Saturday, June 02, 2012

Joined a gym

24 Seven Fitness

Spacious and has versatile set of basic equipment. Perfect for my needs (which are "one step above bomb shelter gym a few times a week.") Features:

  • Spacious room for weight training.
  • Weight training: Several benches and weight racks, weights, basic pulleys.
  • Aerobic traning: Machines in a room I didn't check.
  • Bodyweight training:Stall bars, dip bench, several pull-up handles, stomach & back training benches, stretching room with mats and skipping rope.
  • Entrance with cards any time, can train late or early.
  • along a route from home to work
  • 30 min distance from home
  • price is 20e / month

Good choice if you want to train with weights and visit city center.

Bad choise if you want to drive there by car, train on guided exercise lessons or with exotic pulleys for all parts of body.

1 comment:

Alexander Coder said...

This was a good suggestion that you put up here...dude…..hope that it benefits all the ones who land up here. 

Gym and Fitness Equipment